Updated December 3, 2025

Employee mental health resources:

HR Wellness Hub:  https://people.utoronto.ca/culture/wellness/

Employee and Family Assistance Program (EFAP): https://people.utoronto.ca/employees/efap/

Faculty of Arts and Science Mental Health and Wellness: https://www.artsci.utoronto.ca/about/strategic-overview/mental-health-wellness  

Student mental health resources:

Student Mental Health Resource: https://mentalhealth.utoronto.ca/

Navi – Your Mental Health Wayfinder: https://prod.virtualagent.utoronto.ca/

UofT My Student Support Program: https://mentalhealth.utoronto.ca/my-student-support-program/

UTM: https://www.utm.utoronto.ca/mental-health-supports/

UTSC: https://www.utsc.utoronto.ca/hwc/mental-health-services-and-resources-utsc-students